Mcjuicing …

I recently joined the masses and finally purchased a juicer, it wasn’t too expensive thankfully, so I’m stoked and it gets the job done. Now the only trick is to market shop once a week (not too hard) and then juice every (other) day. I like that there is a juice for whatever ails you, whether it be flu, low immunity, fatigue or a sluggish digestive system and there are no added sugars or preservatives (I adored the McDonald’s Fat-Free Mango Pineapple Smash Smoothie until I found out one of them contains 20 teaspoons of sugar!) …

I’ve compiled a number of juice recipes on Pinterest but in the meantime here are two great juices that I’ve found to be extremely nourishing and quick to prepare …

Mega Greens Juice:

1 green apple,1 cucumber,1 lemon, 1/4 green cabbage, handful of spinach, 2c water, ice cubes,

Alkalinising Juice:

1 cucumber, 1 celery stalk, 2 kiwifruit, 1 pear, 1 cup of water

Advertisements

7 Comments Add yours

  1. Sofia R. says:

    have re-started juicing again since Christmas. And love it. Nothing like starting first thing in the morning with a home made juice.

  2. I’m currently on Day 17 of a juice fast and love my juicer!
    Thanks for the recipes, will have to try some of them out.

    Happy juicing!

    1. palomino72 says:

      Dang, that’s impressive. I don’t think I could be that hard core but it’s obviously working well for you ! Feel free to share any great tips or recipes with me, I’m keen for anything tasty 🙂

  3. I never seem to juice for some reason, but I finally took my juicer out today! Look forward to looking through some of your Pinterest recipes 🙂

    1. palomino72 says:

      Aah thats brilliant ! My fav at the moment is cucumber, apple, celery (including leaves), lemon and ginger. It’s light and summery and lovely with ice cubes 🙂

      1. I love that too. All my favourite tastes in one.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s