vitality supergreens smoothie

So many of us are fatigued or ‘running on empty’ giving little thought to the toll this takes on our bodies and in particular our digestive system. Digesting food and its nutrients requires energy from the body to break it down.  For those who are exhausted or suffering from ill-health the need to conserve or re-direct energy…

dermamelan: treatment for hyper-pigmentation

Melasma sometimes called chloasma appears as a “symmetrical blotchy, brownish pigmentation on the face. The pigmentation is due to overproduction of melanin by the pigment cells, melanocytes. It can lead to considerable embarrassment and distress” – Dermatology Network New Zealand. It is commonly seen in pregnant women, with brown patches becoming apparent on the top lip, across the…