10 benefits of yoga

The benefits of yoga are huge and span the physical, mental and spiritual, meaning there’s something in it for all of us 1. “On a purely physical level, practice of the asanas (postures) increases muscle tone and general vitality. It also rapidly improves circulation, co-ordination and balance. The practice not only promotes flexibility and skeleto-muscular¬†…

triumph & disaster

Triumph & Disaster ~ Grooming & Skincare Tools Observation One: Triumph & Disaster’s packaging is super stylish … very ‘Dapper and Old School’. I have visions of the quintessential metrosexual David Beckham types perusing the bespoke tailors on Savile Row snapping up the complete T&D range, but it could equally appeal to the uber-manly-mans of the world. Clint Eastwood,…