nadia lim’s tamari – roast pumpkin, chick pea + walnut salad

There’s something about Nadia Lim that is accessible and warm. She seems to have a quality that evokes my need to like and trust her opinion. I asked my sister-in-law to buy me this cook book for my birthday last year and I was lucky enough that she listened. Every recipe in this book is:…

vitality supergreens smoothie

So many of us are fatigued or ‘running on empty’ giving little thought to the toll this takes on our bodies and in particular our digestive system. Digesting food and its nutrients requires energy from the body to break it down.  For those who are exhausted or suffering from ill-health the need to conserve or re-direct energy…

baked eggplant and ricotta rolls

  Baked Eggplant and Ricotta Rolls 2 eggplants Himalayan Pink Salt Olive Oil Tomato sauce, I used Delmaine Garlic and Olive Oil Parmesan Stuffing Gluten free bread crumbs, about 1/2 cup, 1 cup  ricotta, Grated zest of 1 lemon juice of 1/2 lemon 1 tsp. basil leaves, 1/4 tsp. Himalayan pink salt 1. Trim the stem end of…