safe cosmetics

The long and often intimidating list of ingredients found on the back of our cosmetics (cleansers, moisturisers, foundations) and toiletries (shampoo, toothpaste, deodorants, after shave, perfume) can be overwhelming. So I thought we’d start with 5 ingredients. In trying to navigate their way through this minefield of information the majority of people choose to completely ignore the information provided and opt…

menstrual cups vs tampons

Manufacturers of tampons and sanitary pads are not required by law to disclose the ingredients used in their products. TAMPON INGREDIENTS: Synthetic Fibres Bleach Perfumes Polyvinyl Alcohol Hydrocarbon Dioxin Polyester Polyurethane Parabens We are inserting toxicity laden tampons into our body, month after month, year after year. It does not surprise me that a  large…

quiet: the power of introverts in a world that can’t stop talking

So I’ve finally received the audiobook and I’m, so excited (geek me loves books and reading) … check it out and I’ll keep you posted on what I learn … YAY ! “At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who…