how do you meditate …

I was just out gardening weeding, feeling very clear headed and peaceful, when it struck me that we all practice meditation in various ways. So I just wanted to ask you all – What is it you do day-to-day that brings you peace and calm, that restores you without really being that aware of it….

baked eggplant and ricotta rolls

  Baked Eggplant and Ricotta Rolls 2Β eggplants Himalayan Pink Salt Olive Oil Tomato sauce, I used Delmaine Garlic and Olive Oil Parmesan Stuffing Gluten free bread crumbs, about 1/2 cup, 1 cupΒ  ricotta, Grated zest of 1 lemon juice of 1/2 lemon 1 tsp.Β basil leaves, 1/4 tsp. Himalayan pinkΒ salt 1. Trim the stem end of…