how do you meditate …

I was just out gardening weeding, feeling very clear headed and peaceful, when it struck me that we all practice meditation in various ways. So I just wanted to ask you all – What is it you do day-to-day that brings you peace and calm, that restores you without really being that aware of it….

baked eggplant and ricotta rolls

  Baked Eggplant and Ricotta Rolls 2 eggplants Himalayan Pink Salt Olive Oil Tomato sauce, I used Delmaine Garlic and Olive Oil Parmesan Stuffing Gluten free bread crumbs, about 1/2 cup, 1 cup  ricotta, Grated zest of 1 lemon juice of 1/2 lemon 1 tsp. basil leaves, 1/4 tsp. Himalayan pink salt 1. Trim the stem end of…

Mcjuicing …

I recently joined the masses and finally purchased a juicer, it wasn’t too expensive thankfully, so I’m stoked and it gets the job done. Now the only trick is to market shop once a week (not too hard) and then juice every (other) day. I like that there is a juice for whatever ails you, whether it be flu,…